Support Your Running Performance with These 3 CBD Wellness Tips

There are few activities as challenging, satisfying, and relaxing as running. It’s a great way to improve your cardiovascular wellness, provides the satisfaction of seeing progress over time, and it can be quite relaxing. As most runners will tell you, there isn’t a better way to clear their heads than heading out for a run.

Cannabis Lotion for Pain

With that being said, improving your running performance often comes down to how you prep for a run and what you do once you get back. If you’re like others, CBD wellness products could be your secret pre- and post-run essentials. Here are a few ideas to incorporate them into your running routine.

Warm Up Before a Big Run

Warming up is key to having a successful run. You want to make sure that your body is up and ready for whatever comes next. While stretching and foam rolling are the typical pre-run activities for most, many people enjoy incorporating CBD wellness products as a way to gear up for the workout. For example, a topical CBD wellness product that works like a circulating oil can help you prep your legs and feet for the workout that’s ahead. The best ones will feature not only premium hemp-derived CBD but also ingredients such as ginger, capsaicin, and grapefruit.

 Wind Down After a Big Run

So, you’ve gotten warmed up, and you’ve set out on another successful run. It wasn’t easy by any stretch of the imagination, but you pushed through and made it back. Now what? Well, post-run calls for a time to wind down and bring your energy levels back to earth. In addition, you want to make sure that your body is in good shape so you can go for a run tomorrow. Your legs and feet can take a pounding, and many people enjoy applying a product that almost works like a cannabis lotion for pain in some cases. Whatever your routine, CBD wellness products can play a role in your post-run routine.

 Incorporate CBD Wellness Into Your Daily Routine

Being fit requires constant attention. While you’re likely not spending every single waking moment thinking about your last mile time and how you’ll improve it, you definitely do everything you can to help. Wellness is a 24-hour, full-time job for many of us, and if you’re like most, your wellness routine is key to supporting your athletic performance. Whether you are gearing up to run a marathon in the future or you just want to pick up the pace, many people enjoy hemp-derived CBD in their daily wellness routine. Along with the other essentials for pre- and post-run, you might also enjoy a daily CBD wellness product that works like an anti inflammatory cream. This way, your body can stay ready for whatever comes next and keep up with your running routine.

 About Apothecanna

 Wellness is at the core of all of Apothecanna’s products. This company was founded in 2009 and has been creating CBD wellness products long before it was mainstream. The brand’s mission is the help spread the ancient wisdom of plant-based wellness and accomplish this through their line of high-performance CBD wellness essentials. On the Apothecanna website, you can shop everything from a CBD cream to CBD salve, circulating oil, and much more. Whether you need something that works like a CBD lotion for pain or an anti inflammatory cream, Apothecanna has you covered. In addition to hemp-derived CBD, Apothecanna’s formulas are full of beneficial plant-based ingredients to maximize the experience. All of their products are third-party tested for safety and quality, and can fit easily into your wellness routine.

 Incorporate Apothecanna’s CBD wellness into your running routine at Apothecanna.com


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