Apothecanna

Whether you are new to enjoying CBD or just looking for a new way to incorporate CBD into your everyday life, these tips will help you chill out and unwind. You are probably already using a lotion, and you might enjoy the occasional bath soak, making each of these great ways to add CBD into your life, such as a cannabis lotion for pain that keeps your skin hydrated.  Cannabis Lotion For Pain Hydrate Your Skin with CBD-Infused Lotion If you are already using a lotion to keep your skin hydrated, then it's easy to change to a CBD cream . Choosing a CBD lotion that contains ingredients like mandarin, geranium, cedar, and CBD will help keep your skin moisturized every day, giving you soft, smooth, and supple skin. Need to hydrate your skin after a hard workout? Look for a lotion that contains arnica, juniper, peppermint, and CBD, which will also help soothe tired muscles while moisturizing your skin. Put it on after a post-workout shower, and you'll be ready t...

When times are tough, it's important to remember to take time out to care for yourself. Practice self-care with yoga, hot baths, and other activities that help you chill out, whether it's after a long day of hard work or just a bad day in general. This guide suggests ways to help you clear your mind. CBD Salve Use Yoga to Unwind Yoga can help you unwind, giving you time to breathe and relax. It focuses on stretching and breathing and is a low-intensity workout that can be done at home with few supplies. It's a full-body workout that can be gentler on the joints than other routines, and people of all ages and skill levels can practice yoga. Applying a CBD cream before you start the yoga routine can help you unwind even further, as you stretch your way to better flexibility and strength while relaxing.  Meditate to Clear Your Mind Practice mindfulness meditation to clear your mind after a long day. This helps you be present instead of reactive and ...