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Showing posts from April, 2020

How to Use Different Methods of Aromatherapy to Unwind

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Aromatherapy, or essential oil therapy, is one way to use plant-based power to help you improve your day. It’s a holistic way to deal with going through a rough patch when you need to unwind after a hard day. From using a CBD cream made with essential oils for a topical application to diffusing oils into the air, these are a few of the ways you can enjoy aromatherapy.  Anti Inflammatory Cream Get a Massage with Lotion When you are using aromatherapy to help kick your feet up after a long day, one of the best ways to unwind is with a massage. Whether you are massaging an anti inflammatory cream into your own weary muscles or you have someone to help loosen you up, a massage can be just what you need to help your mind and body to relax. A cream with arnica, juniper, peppermint, and CBD will give you a minty, fresh scent and a rejuvenating feeling. Both aromatherapy and a massage, by themselves, are great ways to relax after a long day, but together will help y...

7 Tips to Help Your Dry Skin

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Having dry skin can be annoying: it can look flaky and cause discomfort. Switching to a high-quality moisturizer can work wonders, but it’s best used with these tips that will help your skin stay hydrated and looking its best.  CBD Salve Moisturize with a High-Quality Lotion One of the best ways to combat dry skin and protect from further damage is to use a premium lotion. Put on a CBD cream in the morning after a shower while you are still damp to lock in moisture, which helps keep your skin hydrated. You’ll also start the day in the right mindset, with a chill outlook from the get-go.  Skip the Long, Hot Shower Long, hot showers and baths feel great. However, they can strip the oils from your skip that keep you moisturized, leading to dry skin. Take a shorter shower or bath, between five and 10 minutes, and immediately put on lotion or cream while your skin is still damp. Be careful of harsh soaps, too. Exfoliate Your Skin Exfoliate your skin wit...