Apothecanna

Any wellness and fitness aficionado knows that the secret to success is consistency. Routines can be a bit of a double-edged sword, however, since they call for doing the same things over and over and over, leading to boredom or stagnation in some cases. We’ve all been there, but there are secrets to getting your wellness routine back on track even if you don’t feel all too inspired. Here are a few tips. CBD Cream Switch Up Your Morning Products Sometimes the best way to improve your wellness routine is to make changes from the start. Our morning routines often set the tone for the day, and if your products are getting a little mundane or ineffective lately, make a switch and see if it helps. Whether that means trying out cannabis lotion for pain or other complaints, or taking cold showers instead of hot ones, the choice is yours. Everyone’s routine is different, so only you will know if a switch is working. Regardless, try starting your mornings out a little ...

Valentine’s Day is right around the corner—have you decided what you’re going to get your valentine this year? While you could go the basic route of flowers, treat them to a nice dinner, or get an over-sized teddy bear, sometimes the best Valentine’s Day gifts are the more practical ones. CBD Cream If your valentine is especially active, putting in hours of effort in the gym, the yoga studio, or the running trails every week, chances are that by Friday, they’re more than ready for a little R and R. Why not stock them up with some wellness, skincare, and post-workout essentials? There are tons of them out there, but here are a few gifts that they’re sure to love and use daily. Daily Wellness Boosting Essentials Much like fitness, wellness is an ongoing routine. You can’t have one green shake and get a good night’s rest once and call it good. For this constant maintenance, your active valentine needs some daily essentials they can use to start their day feeling ...